Oriental Stir Fry Vegetables With Oyster Sauce

Oriental Stir Fry Vegetables With Oyster Sauce

Prep Time: 25 minutes

Cook Time: 10 minutes

Total Time: 35 minutes

Category: Main Course

Cuisine: Asian

Yield: 2

Oriental Stir Fry Vegetables With Oyster Sauce

This is a real favourite vegetable dish at my parties. I make salads or stir fried vegetables for every party and they are usually well recd. From the Readers Digest cookbook.


  • 1 carrots peel and cut into diagonally cut elongated slices
  • 113 g broccoli cut into florets, stems chopped
  • 1 red pepper deseeded and julienned
  • 113 g green beans cut into thirds after cutting the edges
  • 2 spring onions trim and slice
  • 59.14 ml green peas
  • 3 garlic cloves chopped
  • 7.39 ml vegetable oil the recipe says 2 tblsp
  • 14.79 ml sesame oil the recipe says 4 tblsp
  • 1 small green chili deseeded and chopped
  • 22.18 ml oyster sauce
  • 88 g bean sprouts
  • 7.39 ml light soya sauce
  • 7.39 ml caster sugar
  • 1 lime juice of
  • salt and pepper


  • Prepare the vegetables.
  • Heat the vegetable oil and the sesame oil in a wok.
  • Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too.
  • Stir fry for 3-4 minutes Add the remaining ingredients including the bean sprouts but excluding the lime juice and stir to mix well for another 2-3 minutes.
  • Sprinkle the lime juice and check the seasonings add more if reqd.
  • Serve immediately.




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